Heal. Grow. Thrive.
Relationship therapy that sparks real connection.
Sabrina Anderson, M.Ed., LPC
In-person in Round Rock | Virtual across Texas
Healthy relationships are possible.
Family. Friends. Romantic partners. Colleagues. We all have relationships, but connecting can often be a challenge. Maybe you feel alone or anxious. You might feel disengaged or unable to communicate your feelings. A particular relationship might feel overwhelming or you can’t find the type of connection you are looking for.
When you feel this way, it is easy to beat yourself up, put yourself down, or feel like you can’t get it right. It doesn’t have to be this way.
It is time for change.
Hi, I’m Sabrina.
You deserve a life that feels meaningful, connected, and fulfilling. A strong therapeutic relationship creates the safety needed to open up about life’s challenges and begin real change. I am committed to offering a compassionate, secure, and judgment-free space.
In our work, we can strengthen your self-worth, develop healthy boundaries, and move toward the relationships you truly want. If you are ready for something different, I would be honored to walk alongside you as you begin that next chapter.
You deserve relationships that bring you joy.
Why are relationships so important? As humans, we are social creatures that have a biological need to connect. It comes down to this: we are wired to love and belong. If your relationships are suffering, this may be the reason you are unhappy, stressed, or anxious. If you're ready to navigate your relationship challenges, I am here to help you. You can create the life and relationships you want. It’s time to invest in yourself.
You are worth it.
Focus Areas
Discover how to create healthy relationships.
Learn coping skills when life gets overwhelming.
Rediscover clarity and confidence in midlife.
Frequently Asked Questions
-
During the therapy process, you will learn more about yourself, how to set boundaries, and create the life you desire. You might feel nervous at first, which is completely normal, but trust is built over time. As our sessions continue, you will feel more comfortable with the process.
I believe your journey is yours alone, but I can be a support to walk alongside you and help you uncover what is holding you back. I will thoughtfully listen and sometimes challenge you. I will be honest and direct because I believe to be clear is to be kind.
-
I work with individuals 18+ and couples that are seeking support. This can include help with relationships, stress, anxiety or self-esteem issues. Everyone has unique needs and I will tailor my approach to match them. See my Focus Areas page for more detail.
-
Step 1: Fill out the consultation contact form. I’ll get back to you within two business days via email to schedule a free 15 minute phone call.
Step 2: If we decide we are a good match, we will schedule your first session. I will send along intake paperwork for you to complete before we meet.
Step 3: You will attend your first session. We will go over your intake paperwork together and start building a foundation by getting to know one another.